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Subconscious Surgery™ Mastermind · The full curriculum

Every lesson of the year, listed. Audit it before you spend anything.

The whole year is one experiment, run properly: can you learn to tap into your deep inner knowing — the knowing without knowing how you know — and cut the noise down to pure signal? Every module below is a piece of that experiment: frameworks for asking your deeper self clean questions, and structured ways to resolve what the answers show you.

This is the actual course tree of the Subconscious Mastery Program, not a marketing summary of it. 54 modules and 182 recorded lessons, including 13 complete recorded Subconscious Surgery™ session arcs. All of it already published. A few member-share lessons are listed generically to protect members' privacy; everything else appears under its real title.

52 weeks · 54 modules · 182 recorded lessons, all published · Founding intake open — pricing on the main page

Arc 1 · Intro + Weeks 1–2 · 6 lessons

Foundations & self-calibration

Meet the Subconscious Surgeon, learn the basics of muscle testing, and calibrate until you trust your own signal. Then build the question frameworks the rest of the year runs on. The free first technique on this page is lesson three of this arc.

Introduction

3 lessons

Your welcome to the year ahead: you meet your teacher and learn the basics of muscle testing — the simple tool for tapping into your own inner knowing that the rest of the programme builds on.

  • Welcome to your Subconscious Mastermind Program
  • Meet The Subconscious Surgeon
  • Learning the basics of muscle testing AKA kinesiology

Week 1 Introduction to Muscle Testing & Self-Calibration Techniques

2 lessons

In this introductory module, we explore the various muscle testing and self-calibration exercises and teach you the fundamentals and techniques.

  • Lets dive into Muscle testing
  • Group Question time

Week 2 How to create frameworks

1 lesson

We dive into the subtleties and nuances of how to create frameworks — how to break down future tasks and goals and start predicting what potential outcomes could be.

  • Creating frameworks for testing

Arc 2 · Weeks 3, 13 & 18 · 11 lessons

Confidence, self-worth & visibility

The programme's first full recorded Surgery lands in week three: cultivating authentic confidence and overcoming self-doubt. Later: showing up and being seen, harnessing intention, embracing authenticity. Includes a complete session arc from centering through post-surgery affirmations.

Week 3 Confidence Subconscious Surgery TM

4 lessons

This week brings your first full recorded Subconscious Surgery session, working through authentic confidence and self-doubt from preparation to post-surgery affirmations, so you can let old doubts go and trust yourself more.

  • Cultivating Authentic Confidence and Overcoming Self-Doubt
  • Preparing for the Subconscious Surgery in confidence
  • Confidence Subconscious Surgery TM
  • Affirmations and Post Surgery debrief

Week 13 Stepping Into Visibility and Action

6 lessons

A full recorded Surgery arc on showing up and being seen — from a guided centering exercise through processing to post-surgery affirmations — plus a hard look at committing fully, with no plan B.

  • Showing up and being seen
  • Guided Centering Exercise
  • Dictating the processing statement
  • Processing the Surgery
  • Post Surgery Affirmations
  • No Plan B

Week 18 Harnessing Intention and Embracing Authenticity

1 lesson

We look at what it means to set clear intentions and show up as authentically yourself, rather than the version of you shaped by other people's expectations.

  • Harnessing Intention and Embracing Authenticity

Arc 3 · Weeks 4–5, 14–16, 35 + a part-two deep dive · 16 lessons

Money & wealth patterns

The biggest single thread in the programme: money blocks, ceilings, worth and receiving, from breathing towards financial freedom to building a prosperous mindset. Includes three complete recorded Subconscious Surgery™ sessions on money blocks.

Week 4 Exploring Money Blocks $$$

2 lessons

This week we go through the common known emotional resistances towards money.

  • Frameworks in testing money blocks $$$
  • Money Blocks Question Time 'creating frameworks'

Week 5 Subconscious Surgery on Money Blocks

8 lessons

Your first full recorded Surgery on money — building better habits and a more prosperous mindset, then a complete session through to post-surgery affirmations, aimed at clearing blocks around receiving and keeping money.

  • Breathing Towards Financial Freedom: Small Steps to Big Success
  • Harnessing Habitual Power: Building a Prosperous Mindset
  • Masterminding the ins and outs of money blocks
  • Activating Chakras for Wealth: A Journey to Financial Flow and Abundance
  • Dictating out the Surgery script
  • Money Blocks Subconscious Surgery
  • Grounding after the Subconscious Surgery
  • Post surgery Affirmations

Week 14 Transforming Money blocks

1 lesson

We look at where money blocks still show up and how they're being transformed — testing into old financial patterns and self-worth around money, so you can move forward with a clearer relationship to money.

  • Discussing Money Blocks

Week 15 Navigating the Complexities of Money Mindset

2 lessons

We navigate the more complex layers of money mindset, then begin a recorded Subconscious Surgery session on money blocks (part one of two) to start shifting deeper, older patterns around money.

  • Navigating the Complexities of Money Mindset
  • Subconscious Surgery TM Money Block Part 1

Week 16 Using foresight instead of hindsight: Unlocking Financial Freedom

1 lesson

We test around money blocks using foresight rather than hindsight — learning to ask forward-looking questions about money before a decision, rather than only making sense of it afterwards.

  • Testing Around Money Blocks

Part 2 Money Block Subconscious Surgery TM

1 lesson

The second half of the money blocks recorded Surgery session, continuing and completing the work begun in week fifteen so the pattern can be fully worked through, not left half-finished.

  • Part 2 Money Block Subconscious Surgery TM

Week 35 Money Mindset

1 lesson

A later return to money mindset once other patterns have shifted — cultivating a steadier, more prosperous way of thinking about money as your year of work continues.

  • Cultivating a Money Mindset

Arc 4 · Weeks 7, 12, 30, 38–39 & 42 · 15 lessons

Relationships & boundaries

What you keep recreating, and why: the blueprint for meaningful relationships, testing into alignment and clarity, healthy boundaries, family obligations, expectations, and an honest module on grieving. Two full recorded Surgery arcs.

Week 7 Relationships and your subconscious

1 lesson

We start building the blueprint for what a meaningful relationship actually looks like for you — the patterns you keep recreating, and why, so you can begin choosing differently.

  • Building the Blueprint for Meaningful Relationships

Week 12 Romantic Relationships

1 lesson

We use testing to bring clarity and alignment to romantic relationships — checking in with yourself honestly about what fits and what doesn't, rather than guessing or hoping.

  • Testing into Relationship Alignment and Clarity

Week 30 Setting Healthy Boundaries

3 lessons

We work on setting healthy boundaries — how to hold them with respect, support your own emotional growth, and balance giving guidance to others with protecting your own autonomy.

  • Setting Healthy Boundaries
  • Navigating Boundaries: Fostering Respect and Emotional Growth
  • Balancing Guidance and Autonomy

Week 38 Subconscious Surgery Obligations and responsibilities

4 lessons

A complete recorded Surgery session on family obligations and toxic patterns — processing and releasing old attachments, choosing yourself where you've been over-obliged, through to post-surgery affirmations on letting go.

  • Processing and Releasing Attachments
  • Releasing Family Obligations: Choosing Yourself Over Toxic Patterns
  • Subconscious Surgery Processing
  • Post Surgery Affirmations for Letting Go and Family Dynamics

Week 39 Subconscious Surgery relationship and expectations

4 lessons

Another full recorded Surgery arc, this time on relationship expectations and attachments — working through letting go, right through to post-surgery affirmations, so old expectations stop quietly running the relationship.

  • Letting Go and Attachments
  • Subconscious Surgery TM Script
  • Subconscious Surgery TM Processing
  • Post Surgery Affirmations

Week 42 Grieving

2 lessons

An honest module on grieving — how grief moves through the subconscious and how it can become part of your transformation rather than something you have to push away.

  • Mastermind 42: Grieving and Transformation
  • Mastermind 42: Grieving Discussion

Arc 5 · Weeks 8, 34, 44 & 48 · 16 lessons

Synchronicity & intention

The magic and the mechanics of synchronicity, gratitude and the ripple effect, karma and self-sabotage. Grounded, not woo. Includes the Power of Eight group-intention session and a blueprint for reflection, trust and visualisation.

Week 8 exploring synchronicities and manifestation

3 lessons

We explore how synchronicity actually works, how procrastination shows up in the subconscious, and how gratitude creates a ripple effect through the rest of your life.

  • The Magic and Mechanics of Synchronicity
  • Exploring Procrastination and the Subconscious
  • Gratitude and the Ripple Effect

Week 34 It’s about how we respond

4 lessons

We look at how you respond rather than what happens to you — building adaptability and tenacity, clearing karma and self-sabotage, and using stillness and self-reflection to overcome procrastination.

  • Adaptability and Tenacity—Keys to Thriving
  • Clearing Karma, Overcoming Self-Sabotage, and Empowering Manifestation
  • Harnessing Stillness and Self-Reflection: The Intersection of Karma and Self-Sabotage
  • The Power of Self-Awareness: Overcoming Procrastination and Self-Sabotage

Week 44 Power of 8 session

5 lessons

A group Power of Eight session — focusing shared intention together, first on a collective goal and then on healing, closing with a guided meditation on what focused, shared attention can do.

  • The Power of Eight
  • First focused intention
  • Second focused healing
  • Final Meditation
  • Focusing Intentions and Healing Through Shared Energy

Week 48: Reflect, Trust, and Visualize – A Blueprint for Manifesting Change

4 lessons

A blueprint for using reflection, self-trust and visualisation to manifest change — recognising the inflection points in your life and learning to lean into them rather than resist them.

  • Leveraging Inflection Points for Transformative Growth and Intentional Visualization
  • Harnessing the Power of Visualization and Self-Trust to Embrace Life’s Path
  • Reflection, Trust, and Visualization for Manifesting Change
  • Reflection, Trust, and Visualisation for Manifesting Change

Arc 6 · Weeks 17, 19–21, 23, 26–27, 29, 31, 33, 41 & 51 · 40 lessons

Self-mastery & discipline

The largest arc of the year: discipline, neuroplasticity and emotional resilience; mastering decisions; taking one hundred percent responsibility; the subtle daily choices that shape a life; transformation five percent at a time; meditation and mastery.

Week 17 Unlocking Self-Mastery: Discipline, Neuroplasticity, and Emotional Resilience

1 lesson

We unlock the basics of self-mastery — how discipline, neuroplasticity and emotional resilience work together, and how small daily choices start rewiring the patterns you've been running on autopilot.

  • Unlocking Self-Mastery: Discipline, Neuroplasticity, and Emotional Resilience

Week 19 Mastering Life's Decisions: Tools for Clarity and Action

1 lesson

Practical tools for making clearer decisions and actually following through on them — cutting through noise so you can act with more clarity, instead of staying stuck weighing up options.

  • Mastering Life's Decisions: Tools for Clarity and Action"

Week 20 Regulating our emotions to control the universe

1 lesson

We look at emotional regulation — recognising your triggers and learning to respond rather than react, so your emotions become something you work with, not something running you.

  • Emotions, Triggers, and Self-Mastery

Week 21 Taking 100% responsibility

1 lesson

A module on taking full responsibility for your own results — building accountability, getting your actions aligned with your intentions, and working through the resistance that gets in the way.

  • Accountability, Alignment, and Overcoming Resistance

Week 23 The duality of choice

1 lesson

We explore the duality of choice — how every decision closes one door while opening another, and how to make peace with that trade-off instead of getting stuck in indecision.

  • The Duality of Choice

Week 26 Red Pill, Blue Pill – The Subtle Choices That Shape Your Life

11 lessons

A run of practical sessions on the subtle choices that shape your life — moving from awareness to action, procrastination to purpose, and overwhelm to action, with real rituals for finishing what you start.

  • Red Pill, Blue Pill – The Subtle Choices That Shape Your Life
  • From Awareness to Action – Breaking Through Resistance
  • From Procrastination to Purpose – Mastering Time and Focus
  • From Intention to Discipline – Unlocking the Power of Commitment
  • Refining Rituals – Building a Routine That Works
  • Turning Inspiration into Action – Finishing What You Start
  • Overcoming Writer’s Block – Creating Magic Through Discipline
  • Intentional Planning – Bringing Structure to Priorities
  • From Overwhelm to Action – Mastering Resourcefulness
  • Sharpening Your Axe – The Power of Rest and Efficiency
  • From Fear to Action – Overcoming Procrastination Through Clarity and Commitment

Week 27 Transformation takes time

11 lessons

The "5% better" arc — small, incremental improvements to habits, nutrition, morning and night rituals, and daily rhythm, on the idea that real transformation builds up gradually rather than all at once.

  • Doing 5% Better
  • The Power of 5% Improvement
  • Building Resilience Through Mindful Habits
  • The Power of Incremental Improvement
  • 5% Better – Improving Nutrition and Diet
  • Making incremental improvements
  • Aligning Rituals with Daily Life
  • Enhancing Morning Rituals with Sun Gazing and Yoga
  • Building a Transformative Night Routine with Self-Love and Reflection
  • Reclaiming Spiritual Connection Through Mindfulness and Reframing
  • Transforming Your Life 5% at a Time

Week 29 Mastery Through Meditation and Discipline.

4 lessons

Meditation and discipline as tools for mastery — centring through awareness and anchor points, mindfulness and visualisation practices, and a grounding exercise to help you settle before you test or reflect.

  • Centring Through Awareness and Anchors
  • Mindfulness Practices and Visualization Technique
  • Grounding and Relaxation Visualization Exercise
  • Mastery Through Meditation and Discipline

Week 31 Keeping Your goggles on

3 lessons

On staying consistent once the novelty wears off — persistence with affirmations and meditation, discipline and planning, and using testing itself as part of a working framework for success.

  • The Power of Persistence: Building Consistency in Affirmations and Meditation
  • Discipline, Planning, and Testing: Building a Framework for Success
  • Building Efficiency with Testing, Discipline, and Reflection

Week 33 Do the work you will see results

3 lessons

We align testing with your own intuition and sense of life purpose, explore your path through testing and other personal growth practices, and put it into practice together as a group.

  • Aligning with Intuition, Testing, and Life Purpose
  • Exploring Your Path with Testing, Reiki, and Personal Growth
  • Mastermind Group Testing and Self-Awareness

Week 41 Business and procrastination

1 lesson

A focused look at procrastination as it shows up specifically in business and work — what's actually behind the delay, and practical ways to move through it rather than around it.

  • Business and Procrastination

Week 51: Embracing Responsibility: Releasing Triggers and Rewriting Your Narrative

2 lessons

We work on releasing old triggers and rewriting the story you tell yourself about your own life, then turn that into practical gains — using segment intention to increase your day-to-day productivity.

  • Embracing Responsibility: Releasing Triggers and Rewriting Your Narrative
  • Increasing Productivity

Arc 7 · Weeks 9, 24–25, 28, 36 & 40 · 28 lessons

Release: struggle, trauma & the comfort zone

Where the deeper material is processed: how trauma shapes the subconscious, attachments, procrastination and healthy boundaries, taking control of your emotions, and stepping out of the comfort zone, with four complete recorded Surgery arcs.

Week 9 Subconscious Surgery TM Life is a tough struggle

5 lessons

A full recorded Surgery session for when life feels like a tough struggle — working through direction and self-sabotage, then a complete session built around consistency and discipline to help you keep moving.

  • Direction and Sabotage
  • Describing direction
  • Dictating Surgery
  • Subconscious Surgery TM for struggling in life
  • The Power of Consistency and Discipline

Week 24 Trauma shapes our Subconscious

7 lessons

How trauma shapes the subconscious — understanding sensations and responses in the body, reprogramming old conditioning, cultivating mindfulness, and a negativity-detox challenge to help you build fresh momentum and discipline.

  • Understanding Sensations and Responses in the Body
  • Reprogramming Conditioning and Cultivating Mindfulness
  • Feedback, Discipline, and Balancing Action
  • Segment on Neutralising Desire During Testing
  • Tapping into the Innate and Understanding Spontaneous Remission
  • The Power of Commitment and Transformation: Stories of Discipline and Healing
  • The Negativity Detox Challenge: A Path to Presence

Week 25 Subconscious Surgery ‘procrastination and healthy boundaries’

7 lessons

A complete recorded Surgery session on procrastination and healthy boundaries — breaking through for more clarity, working with the power of positive thought and visualisation, through to post-surgery affirmations for growth.

  • Expanding Perspectives Through Clarity and Engagement
  • Break throughs for clarity
  • Harnessing the Power of Positive Thought: The Key to Transforming Patterns and Frequencies
  • Subconscious Surgery TM Script
  • Visualisation and the Power of the Mind
  • Subconscious Surgery TM Process for Releasing Destructive Patterns
  • Post Surgery Affirmations for Empowerment and Growth

Week 28 Subconscious Surgery Taking control of our emotions

4 lessons

A full recorded Surgery session on taking control of your emotions — starting with perspectives on choice and gratitude, through to post-surgery affirmations and visualisation built for real transformation.

  • Heaven and Hell: Perspectives of Choice and Gratitude
  • Subconscious Surgery TM Script
  • Subconscious Surgery Affirmation Process
  • Post Surgery Affirmations and Visualisation for Transformation

Week 36 Attachments

2 lessons

We look at attachments — embracing stillness to work through fear, procrastination and self-sabotage, and learning to hold what you're attached to with more intention and adaptability.

  • Embracing the Stillness: Overcoming Fear, Procrastination, and Self-Sabotage
  • Embracing Attachments with Intention and Adaptability

Week 40 Subconscious Surgery Comfort zone

3 lessons

A recorded Surgery session on stepping out of the comfort zone — living a more intentional life, letting go and trusting something bigger than your own control, through to post-surgery affirmations.

  • Living an Intentional Life
  • Letting Go and Trusting Higher Forces
  • Post Surgery Affirmations

Arc 8 · Weeks 22, 32, 37, 43 & 46–47 · 11 lessons

The testing craft, refined

Testing moves from technique to instrument: the art of testing and self-alignment, practising and refining, mastering life's feedback, sensitivities around testing, outside influence, and advanced decision-making frameworks.

Week 22 Mastering the Art of Testing and Self-Alignment

1 lesson

Testing moves from technique to instrument here — mastering the art of testing and asking cleaner questions to check your own self-alignment, rather than just running through the steps.

  • Mastering the Art of Testing and Self-Alignment

Week 32 Practicing the testing

2 lessons

We refine the testing itself through practice, and use meditation as a path to presence — steadying your attention so your testing gets more consistent and reliable over time.

  • Refining your testing
  • Meditation: A Path to Presence and Healing

Week 37 Mastering Life's Feedback: The Power of Muscle Testing for Intentional Living

2 lessons

We treat muscle testing as ongoing feedback from yourself, not a one-off tool — learning to read life's feedback in real time and use it to live more intentionally, day to day.

  • Mastering Life's Feedback: The Power of Muscle Testing for Intentional Living
  • Mastering Muscle Testing for Intentional Living

Week 43 Sensitivities around testing

1 lesson

A closer look at the sensitivities around testing — what can throw your results off, and Adrian's own insights on staying honest with your inner knowing when the answer isn't the one you wanted.

  • The Subconscious Surgeon’s Insights

Week 46 Testing Outside Influence and Advanced Decision-Making Frameworks

2 lessons

We look at testing for outside influence — noticing when a result is being shaped by someone else's opinion rather than your own — and build more advanced decision-making frameworks.

  • Testing Outside Influence
  • Exploring Advanced Testing and Decision-Making Frameworks

Week 47: Embracing Growth, Overcoming Self-Sabotage, and Navigating External Influences

3 lessons

More practice testing for outside influence, alongside continuous growth and self-development — using testing and honest reflection together to keep building self-awareness as you go.

  • Embracing Continuous Growth and Self-Development
  • Testing Outside Influence
  • Testing and Reflection for Self-Awareness and Growth

Arc 9 · Weeks 6, 10–11 · 3 lessons

Energy, states & consciousness

Three shorter explorations: consciousness enhancement, energy, vibration and healing, and transformative tools for growth.

Week 6 Nootropics and Psychedelics for transformation

1 lesson

An open discussion exploring nootropics and psychedelics as tools some people use for consciousness and transformation — context and conversation, not a recommendation or instruction to use anything.

  • Exploring Consciousness Enhancement with Nootropics and Psychedelics

Week 10 Energy vibration and healing

1 lesson

A shorter exploration of energy, vibration and healing, and how they connect to a wider, collective consciousness — food for thought rather than a fixed set of rules.

  • Exploring Healing, Energy, and Collective Consciousness

Week 11 Transformative Tools for Growth and Healing

1 lesson

A round-up of transformative tools for growth and healing gathered across the group — practical options you can try for yourself and see what actually helps you.

  • Transformative Tools for Growth and Healing

Arc 10 · Weeks 45, 49–50 & 52 · 36 lessons

Integration & the year's close

Honest evaluation, a year of courage reflected on, treating life as a scientific experiment, finding your tribe. Members share their year in their own words, plus two final recorded Surgery arcs.

Week 45 Honest evaluation

13 lessons

An honest evaluation of the year so far — conscious choices, commitment and growth — plus real members sharing openly where they've come from and what's actually shifted for them.

  • Conscious Choices and Growth
  • Reflection, Commitment, and Growth
  • A member's transformation Journey
  • Members share their year (7 recorded reflections)
  • Student shares
  • Members share their year (2 recorded reflections)

Week 49: A Year of Courage, Growth, and Transformation

12 lessons

A year in reflection — working through the feeling of going around in circles, transforming frustration through conscious choice, and real members sharing their year, including an honest look at masculinity and self-growth.

  • Welcome to Reflection and Integration
  • Year Reflection
  • Going around in circles
  • Transforming Frustration Through Conscious Choice
  • Members share their year (6 recorded reflections)
  • A Reflection on Masculinity and Self-Growth
  • Doing 5% Better

Week 50: Engaging Fully and Treating Life as a Scientific Experiment

6 lessons

Treating your own life as a scientific experiment — testing forward instead of only looking back — plus a full recorded Surgery session, closing with "pronoia": trusting the universe rather than fearing it.

  • Engaging Fully and Treating Life as a Scientific Experiment
  • Predicting the future
  • Subconscious Surgery TM Script
  • Subconscious Surgery TM
  • Post-Surgery Affirmations
  • Strengthening Pronoia: Trusting the Universe and Embracing Flow

Week 52: Finding Your Tribe and Embracing Collaboration

5 lessons

The programme's closing week — finding your tribe and learning to collaborate rather than go it alone, plus a final recorded Surgery session on chakra blockages, closing the year with real affirmations.

  • Finding Your Tribe and Embracing Collaboration
  • Surgery Affirmations
  • Chakra Blockages
  • Subconscious Surgery TM
  • Post Surgery Affirmations

That is the whole year. Nothing was held back.

Every lesson above already exists in the members' portal. If the map fits the pattern you're carrying, the two ways in, and everything else you need to decide, are on the programme page.

See the two ways in Back to the full page